{"id":11187,"date":"2021-04-29T19:33:04","date_gmt":"2021-04-29T17:33:04","guid":{"rendered":"https:\/\/surajpedicure.nl\/?page_id=11187"},"modified":"2022-09-29T18:42:41","modified_gmt":"2022-09-29T16:42:41","slug":"zelfzorg","status":"publish","type":"page","link":"https:\/\/www.surajpedicure.nl\/fr\/soins-personnels\/","title":{"rendered":"Soins personnels"},"content":{"rendered":"<div class=\"banner-grid-wrapper\">\n  <div id=\"banner-grid-883558045\" class=\"banner-grid row row-grid row-collapse\" data-packery-options=\"\">\n                      \n\n<div class=\"col grid-col small-12 large-12 grid-col-1\" ><div class=\"col-inner\">\n\n\n  <div class=\"banner has-hover\" id=\"banner-1739022117\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"1020\" height=\"677\" src=\"https:\/\/www.surajpedicure.nl\/wp-content\/uploads\/2020\/12\/alternative-medicine-1327808_1920-1024x680.jpg\" class=\"bg attachment-large size-large\" alt=\"\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1441924874\" class=\"text-box banner-layer x10 md-x10 lg-x10 y10 md-y10 lg-y10 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n\n\t<div id=\"text-3772255499\" class=\"text\">\n\t\t\n\n<h3 class=\"alt-font\" style=\"text-align: left;\">Satisfaction des clients.<\/h3>\n<h3 class=\"uppercase\" style=\"text-align: left;\"><span style=\"font-size: 100%;\"><strong>La satisfaction des clients est notre priorit\u00e9 absolue.<\/strong><\/span><\/h3>\n\t\t\n<style>\n#text-3772255499 {\n  color: rgb(255,255,255);\n}\n#text-3772255499 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"is-divider divider clearfix\" ><\/div>\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1441924874 {\n  width: 80%;\n}\n#text-box-1441924874 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1441924874 {\n    width: 52%;\n  }\n}\n<\/style>\n    <\/div>\n \n   <div id=\"text-box-718329515\" class=\"text-box banner-layer x100 md-x100 lg-x100 y0 md-y0 lg-y0 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h6 class=\"uppercase\">Suraj Medical p\u00e9dicure Delft<\/h6>\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-718329515 {\n  width: 16%;\n}\n#text-box-718329515 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1739022117 {\n  padding-top: 280px;\n}\n#banner-1739022117 .overlay {\n  background-color: rgba(0,0,0,.5);\n}\n#banner-1739022117 .banner-bg img {\n  object-position: 0% 45%;\n}\n<\/style>\n  <\/div>\n\n\n\n<\/div><\/div>\n\n            <\/div>\n    <style>\n    #banner-grid-883558045 .grid-col-1{height: 300px}\n    #banner-grid-883558045 .grid-col-1-2{height: 150px}\n    #banner-grid-883558045 .grid-col-1-3{height:100px}\n    #banner-grid-883558045 .grid-col-2-3{height: 200px}\n    #banner-grid-883558045 .grid-col-1-4{height: 75px}\n    #banner-grid-883558045 .grid-col-3-4{height: 225px}\n\n\n    \n    \n\n  <\/style>\n    <\/div>\n  \n\t<div id=\"gap-1371469921\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1371469921 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h1>Que peux-tu faire pour tes pieds ?<\/h1>\n<div class=\"row row-small row-dashed\"  id=\"row-1184216794\">\n\n\n\t<div id=\"col-2021104255\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3>Conseils et astuces de base<\/h3>\n<ol>\n<li>Lave tes pieds tous les jours, de pr\u00e9f\u00e9rence sans savon.<\/li>\n<li>S\u00e8che bien tes pieds, \u00e9galement entre les orteils.<\/li>\n<li>Utilise une cr\u00e8me ou une lotion pour les pieds pour garder la peau souple et en bon \u00e9tat, mais fais attention \u00e0 ne pas l'appliquer entre tes orteils.<\/li>\n<li>Coupe tes ongles de pieds droits et pas trop courts. Ne coupe pas les coins pour les emp\u00eacher de se d\u00e9velopper.<\/li>\n<\/ol>\n<p><strong>Si tu respectes r\u00e9guli\u00e8rement ce qui pr\u00e9c\u00e8de, tu \u00e9viteras d\u00e9j\u00e0 beaucoup de choses !<\/strong><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-620773007\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3>Conseils et astuces sur la moyenne<\/h3>\n<p>As-tu plus de temps ou tes pieds ont-ils simplement besoin de plus d'attention ? Tu peux alors faire ce qui suit en plus.<\/p>\n<ol>\n<li>Garde tes pieds souples en faisant des exercices pour les pieds tous les jours.<\/li>\n<li>Ach\u00e8te des chaussures bien ajust\u00e9es (en cuir) avec suffisamment d'espace pour les orteils.<\/li>\n<li>Fais toujours mesurer tes pieds et porte tes propres bas\/chaussettes lorsque tu essaies des chaussures.<\/li>\n<li>Porte des bas\/chaussettes sans coutures et \u00e9vite de les pincer.<\/li>\n<\/ol>\n<p><strong>Cela semble beaucoup, mais souviens-toi de cela, car tu le vaux bien !<\/strong><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1355216015\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3>Conseils et astuces avanc\u00e9s<\/h3>\n<p>Les pourboires de base et moyens n'\u00e9taient-ils pas suffisants ? Voici nos derniers conseils et astuces !<\/p>\n<ol>\n<li>Choisis des chaussettes en mat\u00e9riau naturel et absorbant. Pense au coton ou \u00e0 la laine.<\/li>\n<li>Mets une paire de chaussettes propres tous les jours.<\/li>\n<li>Change de chaussures r\u00e9guli\u00e8rement.<\/li>\n<li>Fais traiter les callosit\u00e9s, les cors, les crevasses et les probl\u00e8mes d'ongles par un p\u00e9dicure ou un p\u00e9dicure m\u00e9dical inscrit \u00e0 ProVoet.<\/li>\n<\/ol>\n<p><strong>Tu te d\u00e9brouilles bien !<\/strong><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-915877540\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-915877540 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p>source : <a href=\"http:\/\/provoet.nl\" target=\"_blank\" rel=\"noopener\">www.provoet.nl<\/a><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-11187","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.surajpedicure.nl\/fr\/wp-json\/wp\/v2\/pages\/11187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.surajpedicure.nl\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.surajpedicure.nl\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.surajpedicure.nl\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.surajpedicure.nl\/fr\/wp-json\/wp\/v2\/comments?post=11187"}],"version-history":[{"count":20,"href":"https:\/\/www.surajpedicure.nl\/fr\/wp-json\/wp\/v2\/pages\/11187\/revisions"}],"predecessor-version":[{"id":11745,"href":"https:\/\/www.surajpedicure.nl\/fr\/wp-json\/wp\/v2\/pages\/11187\/revisions\/11745"}],"wp:attachment":[{"href":"https:\/\/www.surajpedicure.nl\/fr\/wp-json\/wp\/v2\/media?parent=11187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}